Jumat, 16 Februari 2018

Parmesan spring chicken




Ingredients :

  • 1 egg whites
  • 5 tablespoons fine grated parmesan
  • 4 skinless skinless chicken breasts
  • 400g potato, cut into small pieces
  • 140 g of frozen peanuts
  • Spinach spinach leaves are delicious
  • 1 tablespoon white wine vinegar
  • 2 tsp olive oil

How To Make :
  1. Heat the grill. then whisk the egg whites on a plate sprinkle a little salt and pepper. Put parmesan on another plate. Dip the first chicken in egg whites, then cheese. Roast chicken that has been coated for 10-12 minutes, turn occasionally until cooked perfectly
  2. While waiting for the chicken to cook, boil the potatoes for 10 minutes, add the peas for the last 3 minutes, then drain. Then stir the vegetables with spinach leaves, vinegar, oil and spice to taste. Divide between four warm dishes, then serve with chicken