Jumat, 16 Februari 2018

Summer-in-winter chicken



Ingredients :

  • 1 tablespoon olive oil
  • 4 skinless skinless chicken breasts
  • 200g of cherry tomatoes
  • 3 tbsp pesto
  • 3 tbsp crème fraiche (low fat)
  • fresh basil, if you have it

How To Make :
  1. Pour the oil into the pan, so as not to stick when fried. Add chicken and fry, after the color turns brown to emasan, Turn the chicken and wait until perfectly cooked chicken about 12-15 minutes. then season with a little salt and pepper.
  2.  Put the tomato into the pan, stirring until a few minutes until it starts to soften / tender. Reduce the heat and stir until it becomes tomato sauce. Add basil leaves if you have them, then serve them with rice and salad or broccoli